Get Instant Access to Our Exclusive Workshop on Relaxation and Presence!
Feeling Overwhelmed and Running on Empty?
I know that feeling all too well. But here’s the truth: you don’t have to keep pushing through it alone.
Join me for a free 5-day gentle reset created just for mums of teens who want to feel calmer, clearer, and more like themselves again.
These five days are your gentle reset, helping you reconnect with yourself so you can show up for your teen from a place of calm and confidence
What You'll Learn During This Gentle Reset...
Day #1
Calm Reset
Learn how to use your breath as a powerful tool to anchor yourself in the present moment, calm your mind, and reduce stress instantly.
Day #2
Gentle Awaerness
Discover simple yet effective techniques to manage stress and anxiety, allowing you to navigate life’s challenges with ease and resilience.
Day #3
Energy Check-in
Gain insights into mindfulness practices that will help you cultivate inner peace, enhance your well-being, and live with greater joy and fulfillment.
Day #4
Heart Connection
Gain insights into mindfulness practices that will help you cultivate inner peace, enhance your well-being, and live with greater joy and fulfillment.
Day #5
Reclaiming You
Gain insights into mindfulness practices that will help you cultivate inner peace, enhance your well-being, and live with greater joy and fulfillment.
meet your host
I’m Sylvia Esquivel, and I help mums of teens understand both their teen and themselves through Human Design and intuitive guidance.
I believe that supporting your teen starts with coming home to you. This gentle reset is my gift to help you do exactly that.
+Free Gift
Your 5-Day gentle reset Toolkit
Sign up now and receive 5 short, soul-soothing daily practices straight to your inbox.
Each one will help you create calm, reconnect with yourself, and find a little more lightness in your day.
What People Are Saying
“OMG, guys, this workshop is seriously life-changing! I used to be a stress ball 24/7, but now? I’m like a zen master, thanks to these awesome techniques. Seriously, sign up now – you won’t regret it!”
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“Okay, so I’m a bit of an anxiety queen, but this workshop? It’s been my saving grace. The stuff they teach here is like magic – I feel calmer, happier, and way more chill. If you’re struggling like I was, do yourself a favor and check it out”
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“Hey, fellow busy bees! Listen up – this workshop is a total game-changer. It’s like a little oasis of calm in the middle of your crazy life. Trust me, you need this in your life. Go ahead, give it a shot – thank me later!”
NAME HERE
100% free Gentle Reset
Ready to Feel Like You Again?
You give your teen everything. These five days are for you.
Join today and get your first email right away.
Sign up now and take the first step toward feeling more like yourself again.